I learned about the benefits of raw food diet from a friend who now runs a vegan restaurant in Rangoon Road, Penang known as Nutriland Vegan Health Centre.
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HEALTH IS WEALTH AND BEAUTY!
Health! To me this attribute is more important than wealth. Without health there is no happiness and no future. Health is a priceless possession and when we are healthy, there is a happiness and beauty that glow from within. Our money can buy us almost everything but without health, we cannot enjoy what our wealth can acquire. If I am healthy, I can always enjoy even a simple meal but even a meal fit for a king is a loss upon me when I am sick and in pain.
I am not in anyway affiliated with the medical profession but am just a layman seeking to know how to live a healthy life. Therefore, I am exploring other people's opinions, advice and experiences; some ideas are from the experts and some from friends and people whose views I may want to consider with an open mind.
I am not in anyway affiliated with the medical profession but am just a layman seeking to know how to live a healthy life. Therefore, I am exploring other people's opinions, advice and experiences; some ideas are from the experts and some from friends and people whose views I may want to consider with an open mind.
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